Mindful Minis Winter Yoga
Join 2 Mindful Girls for a 6-week yoga series for ages 3-7 at Charlestown Music & Art!
Yogis will practice mindful breathing, listening, warm ups, themed yoga poses, games, and a relaxation. Some classes will include an art element too!
Class Schedule:
Mondays at 4:00-4:45
Jan. 26 - Snowman Yoga
Feb. 2 - Groundhog Fun
Feb. 9 - Low Bug Valentine Yoga
Feb. 23 - Cozy Winter Animals
March 2 - Brown Bear, Brown Bear What Do You See Yoga
March 9 - Squishmallow Yoga Party
Register for individual classes
Jan 26 - Snowman Yoga Adventure
Children will use movement and imagination to build a snowman from the ground up—rolling snowballs, stacking them tall, adding buttons and a hat, and gently melting at the end. This playful class blends yoga poses, breathing, and winter fun designed for little bodies.
$30
Feb 2 - Groundhog Yoga Adventure
Peek out with us this Groundhog Day! In this playful yoga class, little yogis will wiggle, stretch, and move like groundhogs as we explore cozy burrows, sunny fields, and wintery landscapes. Through fun poses, gentle movement, and mindful breathing, children will celebrate the season and discover the joys of nature.
$30
Feb 9 - Love Bug Yoga
This Valentine’s Day yoga class invites children to move, stretch, and breathe through playful heart-inspired poses. Through movement, music, and mindfulness, we’ll celebrate friendship, kindness, and caring for our bodies.
$30
Feb 23 - Cozy Winter Animals Yoga
Bundle up for a cozy winter yoga adventure! In this class, little yogis will stretch, move, and balance like Arctic animals—penguins, polar bears, and seals—while exploring gentle poses, mindful breathing, and playful movement.
$30
March 2 - Brown Bear, Brown Bear, What Do You See Yoga
Join us on a yoga adventure inspired by We’re Going on a Bear Hunt! Yogis will tiptoe, stomp, and crawl through snowy fields, swishy grass, and icy streams using playful poses and gentle movement. Along the way, we’ll practice mindful breathing, imagination, and teamwork as we search for the bear!
$30
March 9 - Squishmallow Yoga Pals Yoga
Join us for a cuddly Squishmallow yoga adventure! Little yogis will stretch, wiggle, and move through fun poses inspired by their favorite Squishmallow friends. At the end of class, each child will get to adopt their very own Squishmallow to take home and hug!
$30